Today will officially end Pre-Conditioning and begining the regular program. I am not sure why I thought I would now be able to eat normally but those hopes were dashed as she hands me another sheet (very similar to the first one), and says to now eat what's on this sheet.
To the good stuff. I stayed strictly on plan and was down to 202.2. Down 3.8 pounds. That got my attention. OMG!
Let me take another look at that list.
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