Weight today: 192.5...Down 13.5 since beginning the program (17.5 pounds total).
Measurement down 17.5 inches.
BMI: 38.2...down 3.5
Oh, and my A1C was 5.6 last week at my doctors appointment. The A1C is a measurement of what my average blood sugars have been over the last 3 months. Normal value is 6.5. Yep, that's below normal blood sugar. My doctor was very pleased.
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